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  1. Crying is my most favorite way to relieve stress. Sometimes, I’ll rent an uber sad movie & just cry. When I’m done crying, I feel a million times better. I love all your other tips too. & a massage therapist sounds amazing!

    1. Hi Kayty! I am pretty sure this used to be my way of relieving stress…haha! Gone are the days of puffy eyes and snotty noses though! 🙂

  2. You are not alone in this feeling. I definitely let my kid cry sometimes because there is no use in both of us getting worked up and upset. You offer some really important tips here.

  3. Ha I enjoy posts like these. Walking away for a time has also been helpful for me during heated discussions. It gives me time to reflect and see where I may have gone wrong, and so I can avoid dropping harsh words on the other person. I admit that prayer isn’t always my first response but ain’t it the best. I also do yoga to unwind physically and/or just take a nap 🙂

    1. Patricia, I’m with you on that taking a nap thing! I think yoga is also a really great idea, especially if I’m the one that’s heated up! Thanks for your comment!

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